[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.clickmag.cz\/jak-vetrat-v-zimnim-obdobi\/#Article","mainEntityOfPage":"https:\/\/www.clickmag.cz\/jak-vetrat-v-zimnim-obdobi\/","headline":"Jak v\u011btrat v zimn\u00edm obdob\u00ed","name":"Jak v\u011btrat v zimn\u00edm obdob\u00ed","description":"Pl\u00edsn\u00edm se da\u0159\u00ed tam, kde neproud\u00ed a stagnuje energie. Souvis\u00ed to s\u00a0jejich parazit\u00e1rn\u00edm zp\u016fsobem \u017eivota, kter\u00fd rozhodn\u011b nep\u0159in\u00e1\u0161\u00ed nikomu nic dobr\u00e9ho. Paradoxn\u011b se jim neda\u0159\u00ed tam, kde je relativn\u011b vy\u0161\u0161\u00ed<strong>&hellip;<\/strong>","datePublished":"2019-01-11","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.clickmag.cz\/author\/#Person","name":"","url":"https:\/\/www.clickmag.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"clickmag.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.clickmag.cz\/wp-content\/uploads\/img_a339091_w1790_t1552304918.jpg","url":"https:\/\/www.clickmag.cz\/wp-content\/uploads\/img_a339091_w1790_t1552304918.jpg","height":0,"width":0},"url":"https:\/\/www.clickmag.cz\/jak-vetrat-v-zimnim-obdobi\/","about":["Pen\u00edze"],"wordCount":412,"articleBody":"Pl\u00edsn\u00edm se da\u0159\u00ed tam, kde neproud\u00ed a stagnuje energie. Souvis\u00ed to s\u00a0jejich parazit\u00e1rn\u00edm zp\u016fsobem \u017eivota, kter\u00fd rozhodn\u011b nep\u0159in\u00e1\u0161\u00ed nikomu nic dobr\u00e9ho. Paradoxn\u011b se jim neda\u0159\u00ed tam, kde je relativn\u011b vy\u0161\u0161\u00ed vlhkost vzduchu, ale kter\u00fd se \u010dasto obm\u011b\u0148uje a proud\u00ed. Proto bychom m\u011bli v\u011btrat pravideln\u011b, pokud mo\u017eno denn\u011b.\tV\u011btr\u00e1n\u00ed v\u00a0bytech a domech je naprosto b\u011b\u017en\u00e9 a p\u0159irozen\u00e9 od jara do podzimu, v\u00a0t\u00e9to ro\u010dn\u00ed dob\u011b \u010dasto v\u00edd\u00e1me pootev\u0159en\u00e1 okna pokoj\u016f a kuchyn\u00ed, kde\u017eto v\u00a0zim\u011b se d\u016fm prom\u011bn\u00ed v\u00a0nedobytnou pevnost. Sta\u010d\u00ed jen kr\u00e1tk\u00e1 proch\u00e1zka po ulici, abyste zaregistrovali, \u017ee prakticky nikdo nev\u011btr\u00e1, i kdy\u017e je venku t\u0159eba p\u0159\u00edjemn\u00fd vzduch a nen\u00ed p\u0159\u00edli\u0161 siln\u00fd mr\u00e1z.\tNepodce\u0148ujme agresivitu pl\u00edsn\u00ed, kter\u00e9 se vytvo\u0159\u00ed i v\u00a0nen\u00e1padn\u00e9 vrstv\u011b v\u00a0z\u00e1hybech sedac\u00ed soupravy, na konc\u00edch koberc\u016f, v\u00a0l\u016f\u017ekovin\u00e1ch a matrac\u00edch, dokonce i mezi d\u011btsk\u00fdmi hra\u010dkami. Expozice pl\u00edsn\u011bmi a jejich toxiny z\u00a0metabolick\u00e9 p\u0159em\u011bny jsou toti\u017e nej\u010dast\u011bj\u0161\u00ed p\u0159\u00ed\u010dinou zdravotn\u00edch probl\u00e9m\u016f v\u00a0pr\u016fb\u011bhu zimn\u00edch m\u011bs\u00edc\u016f.\tPl\u00edsn\u011b i bakterie\tBakteri\u00ed existuj\u00ed tis\u00edce druh\u016f, n\u011bkter\u00e9 z\u00a0nich jsou zdrav\u00ed prosp\u011b\u0161n\u00e9, jin\u00e9 \u0161kodliv\u00e9. Ty prosp\u011b\u0161n\u00e9 m\u00e1 ka\u017ed\u00fd z\u00a0n\u00e1s na povrchu t\u011bla, staraj\u00ed se o spr\u00e1vn\u00e9 pH poko\u017eky a uvnit\u0159 na\u0161\u00ed t\u011blesn\u00e9 schr\u00e1nky jich \u017eij\u00ed biliony, jejich\u017e celkov\u00e1 hmotnost p\u0159esahuje dokonce dva kilogramy!\tV\u00a0nev\u011btran\u00fdch domech jde ale p\u0159edev\u0161\u00edm o p\u0159emno\u017een\u00ed t\u011bch patogenn\u00edch druh\u016f a \u0161patn\u00fdm v\u011btr\u00e1n\u00edm jim poskytujeme \u017eivnou p\u016fdu. I v\u00a0such\u00fdch panelov\u00fdch bytech vlhkost obvykle nekles\u00e1 pod 40 procent a to jim k\u00a0\u017eivotu sta\u010d\u00ed.\tJak optim\u00e1ln\u011b v\u011btrat v zim\u011b\tNejde jen o mno\u017een\u00ed patogen\u016f, ale tak\u00e9 o vyd\u00fdchan\u00fd vzduch se zna\u010dn\u00fdm mno\u017estv\u00edm oxidu uhli\u010dit\u00e9ho. Abyste dostate\u010dn\u011b vyv\u011btrali m\u00edstnost tak, aby se vym\u011bnil vzduch a z\u00e1rove\u0148 se p\u0159\u00edli\u0161 neochladily st\u011bny a podlaha, sta\u010d\u00ed intenzivn\u011b v\u011btrat jen po dobu p\u011bti minut s\u00a0pln\u011b otev\u0159en\u00fdm oknem. Nem\u00e1 smysl v\u011btrat d\u00e9le, ani nechat dlouhou dobu pootev\u0159enou ventila\u010dku, kudy unik\u00e1 mnoho tepla, zvl\u00e1\u0161t\u011b pokud je topen\u00ed um\u00edst\u011bno pod oknem.\t\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak v\u011btrat v zimn\u00edm obdob\u00ed","item":"https:\/\/www.clickmag.cz\/jak-vetrat-v-zimnim-obdobi\/#breadcrumbitem"}]}]